Liberation of the body
Yoga Retreat LGBTQ MEN second EDITION April - Friday 22 – Monday 25 , 2022 |
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Pedro (@Elephantsoulby) will lead you through asana and meditation, based on the fundamental principles of Vinyasa, Yin and Tantra Yoga, helping you develop your physical strength and cultivate your inner light, connecting you to yourself. He will connect you to your true own body and release your inner energy with no judgment on a free environment. A retreat that was designed to revitalize the physical body, refresh the subtle energies and develop awareness of the inner and outer landscapes, enabling you to enjoy your own experience of yourself through your breath, emotions and your body. On this retreat he will be working closely with your body energy, promoting a sense of inner strength.
Friday 22 – Monday 25 April 2022
Each Men’s Yoga Retreat at Casa Risa House and Spa includes:
• 3 nights accommodation
(shared double studio / single option available*)
• Full and varied programme of daily yoga;
meditation, pranayama, asana, twice a day
• Inclusive teaching appropriate to all levels
of fitness and experience
• Plenty of free time to enjoy the space, tranquility and
freedom offered by Casa Risa House House and Spa beautiful
secluded location (see https://www.casarisa.com )
• Delicious home cooked breakfast
• Use of pool, jacuzzi, all in a clothing-optional environment
• All Covid-19 cleaning, social distancing,
and open-air yoga for maximum safety
Schedule
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Friday 22
• Arriving at after 2 pm, time to unpack and relax a bit • 5.30 PM- Opening ceremony • 6 PM-Yin Practice (connect and release) • Free time to dinner |
Saturday 23
• 9am Vinyasa Practice (Power in You) • 10.30 am to 12-Breakfast • Enjoy your free time around the pool our Jacuzzi • 6 PM-Tantra Yoga ( Inside emotions). • Free time to dinner |
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Sunday 24
• 9am Yin Yoga ( heart opener) • 10.30 am to 12-Breakfast • 6 PM Tantra Yoga (art of touch, inner energy search) • Free time to dinner |
Monday 25
• 9am Vinyasa Practice (fire in you) • Individual mentoring before leaving |
